Super-Charged Smoothie Bowl
Super-Charged Smoothie Bowl
Click for WW Points® value*
Prep: 10 minutes
Click for WW Points® value*
Ingredients
1 1/2 tsp. chia seeds
1 cup chopped seeded (or seedless) peeled cucumber
3/4 cup frozen mango chunks (no sugar added), partially thawed
1/2 cup frozen strawberries (no sugar added), partially thawed
1 no-calorie sweetener packet (like Truvia)
1/2 cup crushed ice (about 3 - 4 ice cubes)
1/2 cup fat-free plain Greek yogurt
1/3 cup raspberries
1/4 oz. (about 1 tbsp.) sliced almonds
1 tbsp. shredded sweetened coconut
Directions
In a small bowl, stir chia seeds into 1/2 cup water. Let thicken for 5 minutes.
Transfer chia mixture to a blender. Add cucumber, mango, strawberries, sweetener, and ice. Blend at high speed until smooth, stopping and stirring if needed.
Transfer blender contents to a bowl, and swirl in yogurt. Top with raspberries, almonds, and coconut.
MAKES 1 SERVING
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Publish Date: 2015-05-20