Super-Sized Ground Beef

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Hungry Girl's Healthy Super-Sized Ground Beef Recipe Hungry Girl's Healthy Super-Sized Ground Beef Recipe

Super-Sized Ground Beef

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1/4th of recipe (about 1 cup): 169 calories, 5g total fat (2g sat fat), 220mg sodium, 5g carbs, 1g fiber, 2.5g sugars, 25g protein

Green Plan SmartPoints® value 3*
Blue Plan (Freestyle) SmartPoints® value 3*

Purple Plan SmartPoints® value 3*

Prep: 10 minutes

Cook: 10 minutes

1/4th of recipe (about 1 cup): 169 calories, 5g total fat (2g sat fat), 220mg sodium, 5g carbs, 1g fiber, 2.5g sugars, 25g protein

Green Plan SmartPoints® value 3*
Blue Plan (Freestyle) SmartPoints® value 3*
Purple Plan SmartPoints® value 3*
Prep: 10 minutes
Cook: 10 minutes

Ingredients

1 lb. raw extra-lean ground beef

2 cups finely chopped mushrooms

1 cup finely chopped onion

 

Seasonings:

1/4 tsp. garlic powder

1/4 tsp. salt

1/8 tsp. black pepper

Directions

Bring a large skillet sprayed with nonstick spray to medium-high heat. Add all ingredients and seasonings. Cook and crumble for 6 - 8 minutes, until beef is fully cooked and veggies have softened.


Drain excess liquid, if needed.

MAKES 4 SERVINGS

SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.

Publish Date: 2018-08-02

Author: Hungry Girl

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