The Egg Mug Classic

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Hungry Girl's Healthy Egg Mug Classic Recipe

The Egg Mug Classic

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Entire recipe: 125 calories, 1.5g total fat (1g sat. fat), 547mg sodium, 3.5g carbs, 0g fiber, 2.5g sugars, 20g protein

Prep: 5 minutes or less

Cook: 5 minutes or less

Entire recipe: 125 calories, 1.5g total fat (1g sat. fat), 547mg sodium, 3.5g carbs, 0g fiber, 2.5g sugars, 20g protein
Prep: 5 minutes or less
Cook: 5 minutes or less

Ingredients

3/4 cup fat-free liquid egg substitute (like Egg Beaters Original)

1 wedge The Laughing Cow Light Creamy Swiss cheese

Directions

In a large microwave-safe mug sprayed with nonstick spray, microwave egg substitute for 1 1/2 minutes.

Mix in cheese wedge, breaking it into pieces. Microwave for 1 minute, or until set. Stir and enjoy!

MAKES 1 SERVING


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Publish Date: 2014-06-20

Author: Hungry Girl

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