Air-Fryer Apricot Pinwheel Rolls + More Easy Recipes Using 2-Ingredient Dough

May 24 2022
Not only are these little sweet rolls incredibly delicious AND easy to make, but you can also have them for just about 60 calories a piece. That 2-ingredient dough made from yogurt + self-rising flour strikes again!

Hungry Girl's Healthy Air-Fryer Apricot Pinwheels Recipe

Print Air-Fryer Apricot Pinwheels Print

1/4 of recipe (2 pinwheels): 122 calories, 1g total fat (<0.5g sat. fat), 212mg sodium, 23.5g carbs, <0.5g fiber, 11.5g sugars, 3.5g protein

Click for WW Points® value*

Prep: 10 minutes
Cook: 10 minutes


1/2 cup self-rising flour

1/2 cup fat-free vanilla Greek yogurt

1 tbsp. light butter

2 tbsp. low-sugar apricot preserves

1/4 tsp. cinnamon

3 tbsp. powdered sugar

1 1/2 tsp. unsweetened vanilla almond milk


In a large bowl, mix flour with yogurt until dough forms.

Roll out dough into a large rectangle, about 7"x5" inches and 1/4-inch thick. Spread butter and apricot preserves onto the dough, leaving a 1/2-inch border. Top with cinnamon.

Tightly roll up the dough lengthwise into a log, and pinch the seam to seal. Turn long seam side down, and cut into 8 rolls.

Spray an air fryer with nonstick spray. Place rolls in the air fryer, and spray with nonstick spray.

Set air fryer to 360ºF. Cook until light golden brown and cooked through, about 10 minutes.

In a small bowl, mix sugar with milk until uniform. Drizzle over rolls.


HG Dough Tip: To prevent sticking, lightly dust your hands and work surface with flour and refrigerate dough for at least 5 minutes. It’s even easier to work with if you make the dough a day or two in advance.

Oven Alternative: Bake at 385ºF for 13–15 minutes, until light golden brown.

Chew on this:

May has a lot of great food holidays… It’s National Asparagus Month! Make some Veggies 'n Swiss Chicken Rollups, and show off those spears.

Even your pals who aren't great bakers can pull off today's recipe. Share it with them!


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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.

Questions on the WW Points® values listed? Click here.

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