Reuben Bell Pepper Sandwich & More Lower-Carb Bell Pepper Recipes

Jul 8 2021
Real talk: You're probably underestimating bell peppers. They’re excellent low-carb vehicles for your favorite sandwich fillings… Today's recipe is proof!

Hungry Girl's Healthy Bell Pepper Reuben Recipe

Print Bell Pepper Reuben Print

Entire recipe: 108 calories, 4.5g total fat (2g sat. fat), 644mg sodium, 7g carbs, 2.5g fiber, 4g sugars, 10.5g protein

Click for WW Points® value*

Prep: 5 minutes
Cook: 5 minutes or less


1/2 large red bell pepper half (sliced lengthwise), seeds and stem removed

1/2 slice reduced-fat Swiss cheese

3 tbsp. sauerkraut, drained and patted dry

1 oz. (about 2 slices) corned beef, trimmed of excess fat and chopped (See HG Tip)

1 tsp. yellow mustard


Place bell pepper half on a microwave-safe plate. Fill with cheese, sauerkraut, and corned beef.

Microwave for 20 seconds, or until warm.

Top with mustard.


HG Tip: For a plant-based reuben, look for vegan corned beef. We like the kind by Mrs. Goldfarb’s Unreal Deli!

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Chew on this:

Happy July 8th, also known as National Chocolate with Almonds Day. These 100-calorie packs of cocoa-dusted almonds are perfect little craving busters!

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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.

Questions on the WW Points® values listed? Click here.

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