Chocolate Coconut Blender Muffins + More Healthy Chocolate Recipes with 100 Calories or Less

Sep 9 2021
Making homemade baked goods isn't that hard… especially when you put your blender to use! These rich and chocolatey muffins are packed with nutritious & satisfying ingredients like whole-grain oats and Greek yogurt. Enjoy…

Hungry Girl's Healthy Chocolate Coconut Blender Muffins Recipe

Print Chocolate Coconut Blender Muffins Print

1/12th of recipe (1 muffin): 100 calories, 3.5g total fat (2g sat. fat), 219mg sodium, 24.5g carbs, 2.5g fiber, 4.5g sugars, 5g protein

Prep: 10 minutes
Cook: 20 minutes


1 1/2 cups old-fashioned oats

1 cup fat-free plain Greek yogurt

2/3 cup natural no-calorie sweetener that measures like sugar

1/2 cup unsweetened applesauce

1/2 cup unsweetened dark cocoa powder

1/2 cup (about 4 large) egg whites or fat-free liquid egg substitute

1/4 cup unsweetened vanilla almond milk

1 1/2 tsp. baking powder

1 1/2 tsp. coconut extract

1/2 tsp. baking soda

1/4 tsp. salt

1/4 cup mini semisweet chocolate chips

1/4 cup unsweetened shredded coconut


Preheat oven to 400ºF. Line a 12-cup muffin pan with foil baking cups, or spray it with nonstick spray.

Pulse oats to the consistency of coarse flour in a blender. Add all remaining ingredients except chocolate chips and coconut. Blend at high speed until smooth and uniform, stopping and stirring if needed.

Fold in 2 tbsp. chocolate chips and 2 tbsp. shredded coconut. Add batter to the muffin pan, and smooth out the tops.

Top with remaining 2 tbsp. chocolate chips and 2 tbsp. shredded coconut, and lightly press to adhere.

Bake until a toothpick inserted into the center of a muffin comes out clean, 16–18 minutes.


To Freeze: Tightly wrap each cooled muffin in foil or plastic wrap. Place wrapped muffins in a sealable container or bag, seal, and store in the freezer.

To Thaw: Unwrap and place on a microwave-safe plate. Microwave at 50 percent power for 1 minute, or until it reaches your desired temperature. Or just refrigerate overnight.

Chew on this:

These muffins are a good way to recognize Better Breakfast Month (which is September). Want another great option? Make a batch of Roasted Veggie Egg Bakes!

Let your pals enjoy the muffin fun too — click "Send to a Friend" now.


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