Creamy Smoked Salmon Phyllo Bites Recipe

Jun 13 2024
Whether they’re for an anytime snack or party bites, mini phyllo shells are the kind of ingredient we like to keep on hand at all times. Mix up a creamy smoked salmon filling while the shells bake. This recipe is an absolute snap!

Hungry Girl's Healthy Smoked Salmon Crunchettes Recipe

Print Smoked Salmon Crunchettes Print

1/5 of recipe (3 shells): 87 calories, 4.5g total fat (1.5g sat. fat), 167mg sodium, 8.5g carbs, 0g fiber, 1.5g sugars, 4g protein

Click for WW Points® value*

Prep: 10 minutes
Cook: 5 minutes


15 frozen mini phyllo shells

1/4 cup whipped cream cheese

3 tbsp. light sour cream

2 tbsp. canned sliced water chestnuts, drained and finely chopped

1 1/2 oz. chopped smoked salmon

1 tbsp. finely chopped red onion

1 tbsp. chopped fresh dill, or more for topping

Optional toppings: capers, everything bagel seasoning


Preheat oven to 350ºF. Place shells on a baking sheet.

Bake until lightly browned, about 5 minutes.

In a medium bowl, combine all remaining ingredients. Mix until uniform.

Spoon filling into phyllo shells.


HG Tip: Make a DIY piping bag! Just transfer the filling to a plastic bag, and snip off a corner with scissors to create a hole for piping.

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Hungry for More Phyllo Bites?

If you love today’s creamy smoked salmon bites like we do, here are even more fun phyllo recipes…

Chew on this:

Once again, it’s National Kitchen Klutzes of America Day (June 13th)! These extra-long glove-style oven mitts will keep even the clumsiest cook well protected and slip free.

Send this recipe for creamy smoked salmon phyllo bites to your snack-loving friends. (That’s all of ‘em, no?)


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Questions on the WW Points® values listed? Click here.

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