Easy Ham & Swiss Snack Hack Recipe

Aug 8 2023
Make this easy low-carb snack hack in minutes—it's like the inside of a melty ham & cheese sandwich! Simple, savory, and totally satisfying… and did we mention customizable? Prefer pickles to sauerkraut? Change it up! Feel free to use your favorite deli meat, cheese, and sandwich toppings.

Hungry Girl's Healthy Ham & Swiss Pockets Recipe

Print Ham & Swiss Pockets Print

Entire recipe (4 pockets): 129 calories, 5g total fat (2g sat. fat), 802mg sodium, 4g carbs, 1g fiber, 1.5g sugars, 17g protein

Click for WW Points® value*

Prep: 5 minutes
Cook: 10 minutes


1 slice reduced-fat Swiss cheese

4 slices (about 2 oz.) reduced-sodium ham

3 tbsp. sauerkraut, drained and blotted dry


Slice cheese into 4 squares. Place 1 square of cheese in the center of 1 slice of ham. Top with 1/4 of the sauerkraut (about 2 tsp.). To form the pocket, first fold in the right and left sides, followed by the top and bottom, enclosing the cheese. Place in a skillet, seam side down.

Repeat to make 3 more pockets, adding them to the skillet. Bring skillet to medium-high heat. Cook for 4 minutes.

Carefully flip pockets. Cook until lightly browned, about 2 minutes.


Wanna see how we folded these pockets? Click to see the recipe in action!

Hungry for More Easy Snack Hacks?

After you make this easy ham & Swiss cheese snack, here are a few more yummy recipes…

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Who wouldn’t want easy snack hack recipes? Exactly. Go on and share!


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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.