Healthy Fettuccine Alfredo Recipe Swap with Zucchini Noodles
Girlfredo: A creamy low-calorie sauce that tastes exactly like Alfredo.
Too-Easy Z'paghetti Girlfredo: Our latest zucchini-noodle creation, complete with a super-simple sauce you’ll flip over!
1/2 of recipe (about 1 1/4 cups): 114 calories, 7g total fat (3.5g sat. fat), 326mg sodium, 9.5g carbs, 2.5g fiber, 6.5g sugars, 5.5g protein
Green Plan SmartPoints® value 3*
Blue Plan (Freestyle™) SmartPoints® value 3*
Purple Plan SmartPoints® value 3*
Cook: 10 minutes
1 lb. (about 2 medium) spiralized zucchini
2 1/2 tbsp. light/reduced-fat cream cheese
2 tsp. light whipped butter or light buttery spread
2 tsp. grated Parmesan cheese
1 tsp. chopped garlic
1/2 tsp. onion powder
1/8 tsp. each salt and black pepper
Bring a large skillet sprayed with nonstick spray to medium-high heat. Cook and stir zucchini until hot and slightly softened, about 3 minutes.
Transfer to a strainer, and thoroughly drain.
Remove skillet from heat, respray, and bring to medium-low heat. Add drained zucchini and remaining ingredients. Cook and stir until sauce is uniform and dish is hot, about 2 minutes.
MAKES 2 SERVINGS
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SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)
*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.
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