Greek Chicken Power Bowl + More Healthy Bowl Recipes

Jan 3 2019
It's the first week of January, a.k.a. the perfect time of year to lean into a healthy-eating routine! This fast and flavorful chicken bowl just might be our new favorite way to enjoy cauliflower rice…

Hungry Girl's Healthy Greek Chicken Power Bowl Recipe

Print Greek Chicken Power Bowl Print

Entire recipe: 303 calories, 10.5g total fat (3.5g sat fat), 740mg sodium, 19.5g carbs, 5.5g fiber, 8g sugars, 33g protein

Green Plan SmartPoints® value 6*
Blue Plan (Freestyle) SmartPoints® value 4*

Purple Plan SmartPoints® value 4*

Prep: 10 minutes
Cook: 15 minutes

Ingredients:

1 1/2 cups riced cauliflower (or 2 cups roughly chopped cauliflower)

2 tsp. light Italian dressing

One 4-oz. raw boneless skinless chicken breast cutlet

1/8 tsp. garlic powder

1/8 tsp. dried oregano

Dash each salt and black pepper

1/2 cup chopped seedless cucumber

1/3 cup chopped tomato

2 tbsp. sliced Kalamata or black olives

2 tbsp. finely chopped red onion

2 tbsp. crumbled feta cheese

Optional topping: hummus

Directions:

If starting with roughly chopped cauliflower, pulse in a blender until reduced to rice-sized pieces.

Bring a skillet sprayed with nonstick spray to medium-high heat. Cook and stir riced cauliflower until hot and softened, 3 - 5 minutes.

Transfer to a wide bowl. Stir in dressing, and cover to keep warm.

Remove skillet from heat; clean, if needed. Respray, and bring to medium heat. Add chicken, and sprinkle with seasonings. Cook for 4 minutes per side, or until cooked through.

Slice or chop chicken, and add to the wide bowl. Add all remaining ingredients.

MAKES 1 SERVING

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Chew on this:

It's Day 3 of the "Happy Chew Year" Challenge! Today's task: List 5 healthy emergency snacks you can keep on hand. Then share them in today’s challenge post on our Facebook page!

Pass along these power bowls to all your pals! Click "Send to a Friend" now.

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We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.

SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.