Healthy Creamy Mexican-Inspired Chicken Salad Recipe

Sep 8 2022
Yummm, a healthy creamy chicken salad recipe with a Mexican-inspired twist? Yes, please. Scoop it onto lettuce leaves, eat it in a sandwich, or just grab a fork!

Hungry Girl's Healthy South of the Border Chicken Salad Recipe

Print South of the Border Chicken Salad Print

1/2 of recipe: 241 calories, 6.5g total fat (2.5g sat. fat), 306mg sodium, 14g carbs, 2g fiber, 3.5g sugars, 30g protein

Click for WW Points® value*

Prep: 5 minutes


3 tbsp. whipped cream cheese

2 tbsp. fat-free plain Greek yogurt

1 tbsp. chopped fresh cilantro, or more for topping

1 1/2 tsp. taco seasoning

6 oz. cooked and chopped or shredded skinless chicken breast

1/3 cup frozen sweet corn kernels, thawed

1/4 cup canned black beans, drained and rinsed

2 tbsp. finely chopped red onion


In a large bowl, combine cream cheese, yogurt, cilantro, and taco seasoning. Mix until uniform.

Add remaining ingredients. Stir to coat.


HG FYI: Not all taco seasonings are gluten free, so read labels carefully if that’s a concern. 

Chew on this:

Did you know that September is National Chicken Month? Here's another healthy creamy chicken salad recipe… This one has pickles!

Share this healthy creamy Mexican-inspired chicken salad recipe with all your hungry pals.


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