Healthy Sheet-Pan Everything Bagel Chicken Recipe
Everything Bagel Chicken
1/2 of recipe: 266 calories, 7.5g total fat (1g sat. fat), 539mg sodium, 13.5g carbs, 3g fiber, 7g sugars, 27.5g protein
Click for WW Points® value*
Prep:
5 minutes
Cook:
20 minutes
Ingredients:
8 oz. raw boneless skinless chicken breast, cut into strips
2 cups sliced onion
2 tsp. olive oil
1 tbsp. everything bagel seasoning
1 cup cherry tomatoes, halved
Directions:
Preheat oven to 375ºF. Spray a baking sheet with nonstick spray.
Place chicken and onion on the baking sheet. Top with oil and seasoning. Gently toss to mix. Bake for 10 minutes.
Flip chicken and onion. Add tomatoes to the baking sheet. Bake until chicken is fully cooked and veggies are tender, about 10 minutes.
MAKES 2 SERVINGS
Uncover the Root Cause of Bloating, Headaches & More!
5Strands Food Intolerance Test
Introducing 5Strands: a health & wellness company focused on understanding individual needs through functional health assessments…Do you experience day-to-day discomforts like mid-day fatigue, upset stomach, eczema, headaches, or joint pain? You could potentially eliminate or reduce the severity level of discomfort through a dietary or lifestyle shift, and 5Strands can help.
Their Food Intolerance Test determines the level of intolerance an individual has to 640 items! The at-home collection kit requires only a hair sample. Click here to learn more.
Picture this: You're eating a salad, believing it's aiding your weight-loss efforts, only to discover that it's actually leading to bloating, due to an intolerance to a specific type of lettuce!
The most inflammatory triggers for disease come from the end of your fork. Less than 10% of people, on average, have a true immune-system based allergy. (5Strands DOES NOT use blood and cannot diagnose life-threatening allergies.)
Just because a food is considered healthy doesn't mean the food is healthy for YOU. Arm yourself with the info you need…
Code: HUNGRYGIRL30. Expires 9/26/23.
Chew on this:
It's here once more… Today, September 19th, is International Talk Like a Pirate Day! Make this salad with a pirate's favorite leafy greens: ARRRugula.
Give your friends a new way to use their everything bagel seasoning—share this healthy sheet-pan chicken recipe now.
We may receive affiliate compensation from some of these links. Prices and availability are subject to change.
We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.
*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.
Questions on the WW Points® values listed? Click here.
Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.
