Healthy 5-Ingredient Summer Watermelon & Feta Arugula Salad Recipe

Jun 23 2022
It's another recipe exclusive, straight from the pages of Hungry Girl magazine's 20-Minute Meals issue. This seasonal salad is too good to keep confined to the printed page… It's the perfect summer side dish!

Hungry Girl's Healthy Summer Watermelon Arugula Salad Recipe

Print Summer Watermelon Arugula Salad Print

Entire recipe: 161 calories, 6.5g total fat (4g sat. fat), 360mg sodium, 20.5g carbs, 3g fiber, 14.5g sugars, 8g protein

Click for WW Points® value*

Prep: 5 minutes


2 cups baby arugula

1 cup cherry tomatoes, halved

1 cup chopped seedless (or seeded) watermelon

1/4 cup crumbled feta cheese

2 tsp. lemon juice

Optional seasonings: salt and black pepper


In a medium bowl, combine all ingredients. Lightly toss to mix.


Hungry for More Summer-Ready Recipes?

Snag the 20-Minute Meals Issue While You Still Can!

Trust us when we say that this batch of recipes is a KEEPER. If you're a fan of healthy meals that come together fast (and why wouldn't you be?), pick up a copy or order one online. There are so many recipes perfect for summer fun, like…

⭑ Cranberry Apple Chicken Salad Lettuce Wraps (page 25)
⭑ Strawberry Mango Smoothie Bowl (page 29)
⭑ Sofritas Tacos (page 38)
⭑ Island Tuna Cauliflower Rice Bowl (page 65)
⭑ Sparkling Sangria (page 75)

… and so many more!

Or find one anywhere magazines are sold.

Calling all success stories! Have you (or someone you know) lost over 100 lb. with some help from Hungry Girl? You/they could be featured in a national biweekly magazine and help inspire others! To be considered, email us at with your/their age, before & after photos, and weight loss total. We hope to hear from you!

Chew on this:

Happy National Iced Tea Month (which is June)! This Strawberry Dalgona Matcha isn’t your standard iced tea, but it contains both ice and tea, so we say it counts.

Are your pals ready for summer? Send them this recipe to make sure.


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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.