Healthy Sheet-Pan Greek Chicken & Veggies Recipe

Apr 12 2024
Essential weeknight recipe alert! This sheet-pan meal is super easy to make, incredibly flavorful, and full of good-for-you chicken & veggies. And the whole dinner-for-two can be ready in just half an hour… most of it just spent waiting while it cooks!

Hungry Girl Healthy Sheet-Pan Greek Chicken Recipe

Print Sheet-Pan Greek Chicken Print

1/2 of recipe (about 2 cups): 285 calories, 10.5g total fat (2.5g sat. fat), 757mg sodium, 18g carbs, 4.5g fiber, 9g sugars, 30g protein

Click for WW Points® value*

Prep: 10 minutes
Cook: 20 minutes


1/4 cup light Italian dressing

2 tsp. lemon juice

1/2 tsp. garlic powder, divided

1/2 tsp. onion powder, divided

1/4 tsp. dried oregano

8 oz. raw boneless skinless chicken breast, cut into bite-sized pieces

1 dash salt

1 dash black pepper

2 cups trimmed green beans, cut into bite-sized pieces

1 cup seeded and chopped tomato

1/3 cup chopped red onion

2 tbsp. sliced black or kalamata olives

3 tbsp. crumbled feta cheese


Preheat oven to 400°F. Spray a baking sheet with nonstick spray.

In a small bowl, mix dressing, lemon juice, 1/4 tsp. garlic powder, 1/4 tsp. onion powder, and oregano.

Place chicken on the sheet, and season with salt and pepper. Add green beans, tomato, and onion, and drizzle with dressing mixture. Sprinkle with remaining 1/4 tsp. each garlic powder and onion powder.

Bake for 10 minutes.

Flip/rearrange chicken and veggies, and top with olives. Bake until chicken is cooked through and veggies have softened and lightly browned, about 10 more minutes.

Serve topped with feta.


Sheet-Pan Meal Essentials

Nordic Ware Half Sheet (2 Pack)

Why do we all have a couple of baking sheets that look… like that? You know what we’re talking about: They’re long past their prime, scorched permanently, with buildup that you can never fully scrub away. Take this as a sign to let them go. Pick up a fresh pair of high-quality baking sheets that will last you a good long time. We love that these have a generous rim that keeps food from rolling off. And while you’re at it, check out a few more of our favorite kitchen tools for easy sheet-pan-meal preparation…

Chew on this:

Great news: Today, April 12th, is National Grilled Cheese Sandwich Day! Check out our Spinach Artichoke Grilled Cheese recipe for a major upgrade.

Pass this Sheet-Pan Greek Chicken recipe to all your friends. It’s a total crowd pleaser, even if the crowd isn’t all in one place!


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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.

Questions on the WW Points® values listed? Click here.

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