Healthy Stovetop Lasagna Soup Recipe

Feb 28 2023
This healthy stovetop lasagna soup recipe is super hearty and packed with protein! Scoop yourself a cup for a starter or a snack, or double up for a meal-sized portion…

Hungry Girl's Healthy Lasagna Soup Recipe

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1/10 of recipe (about 1 1/4 cups): 190 calories, 6g total fat (2.5g sat. fat), 678mg sodium, 17g carbs, 2.5g fiber, 7g sugars, 16.5g protein

Click for WW Points® value*

Prep: 10 minutes
Cook: 40 minutes


1 1/2 cups chopped onion

1 1/2 cups chopped bell pepper

1/2 tsp. salt, divided

1 lb. raw extra-lean ground beef (at least 95% lean)

1 tbsp. chopped garlic

1/2 tsp. Italian seasoning

3 cups reduced-sodium chicken broth

2 1/2 cups marinara sauce (with 70 calories or less per 1/2 cup serving)

One 14.5-oz. can diced tomatoes, not drained

4 sheets no-boil lasagna noodles, broken into pieces

1 1/4 cups shredded part-skim mozzarella cheese


Bring a large pot sprayed with nonstick spray to medium-high heat. Add onion, pepper, and 1/4 tsp. salt. Cook and stir until veggies have slightly softened, about 4 minutes.

Add beef, garlic, Italian seasoning, and remaining 1/4 tsp. salt. Cook and stir until beef is fully cooked and veggies are tender, about 5 minutes.

Add broth, marinara sauce, tomatoes, and 3 cups water. Bring to a boil.

Add broken noodle pieces. Reduce to a simmer. Stirring occasionally, cook until noodles are tender, about 15 minutes.

Top each serving with 2 tbsp. cheese. 


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Chew on this:

It's the last day of February, so wave goodbye to Great American Pie Month… but not to pie. Who wants a Personal S'mores Pie or two?

Your friends need new soup recipes like this healthy stovetop lasagna soup!


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Questions on the WW Points® values listed? Click here.

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