Sausage & Hot Honey Pizza Dip Recipe

Jul 9 2024
Wanna ensure successful summer festivities? With the combination of savory sausage and hot honey, this flavorful pizza-inspired dip is a party all on its own! Prepare to be asked for the recipe A LOT…

Pssst... We've got a hot tip on collagen-infused waffle mix for 30% off, so keep reading after the recipe!

Hungry Girl's Healthy Sausage & Hot Honey Pizza Dip Recipe

Print Sausage & Hot Honey Pizza Dip Print

1/10 of recipe (about 1/4 cup): 117 calories, 7g total fat (4.5g sat. fat), 237mg sodium, 6.5g carbs, 0.5g fiber, 4g sugars, 7g protein

Click for WW Points® value*

Prep: 10 minutes
Cook: 20 minutes


1 cup whipped cream cheese

1 cup light/low-fat ricotta cheese

1/2 tsp. garlic powder

1/2 tsp. Italian seasoning

1 cup shredded part-skim mozzarella cheese, divided

1/2 cup marinara sauce with less than 70 calories per 1/2-cup serving

1 frozen meatless or turkey precooked sausage patty with 80 calories or less, thawed and finely chopped

1 tbsp. hot honey (like Mike’s Hot Honey)

Serving suggestions: pita chips, whole-grain crackers, veggies


Preheat oven to 375ºF. Spray a 9-inch pie pan with nonstick spray.

In a large bowl, combine cream cheese, ricotta, and seasonings. Mix well.

Fold in 1/2 cup mozzarella. Mix until uniform.

Transfer mixture to the pie pan, and smooth out the top. Top with sauce, remaining 1/2 cup mozzarella, and chopped sausage.

Bake until hot and bubbly, about 20 minutes. Drizzle with honey.


HG Heads Up: Some meatless sausage contains gluten, so read labels carefully if that’s a concern.

Protein-Packed Waffle Mix: Low-Sugar Too!

Heavenly Waffles

New Hungry Girl pantry find! Heavenly Waffles makes healthy food taste good. (HG + HW = a match made in heaven!) They make THE ONLY dry yogurt waffle mix with collagen for extra satiety and other health benefits. We love all five flavors: Cinnamon Apple (we top it with whipped cream and diced Fuji apple), Chocolate Espresso (so good with our morning coffee), and more… Click here to see them all! A serving of each mix has just 140–150 calories, is low in sodium, and contains only 2g added sugar—plus, 11 grams of protein, which leaves us feeling super satisfied! (There’s also a Gluten Free version with similar stats.) If you’re craving light & fluffy waffles that are packed with flavor, full of nutrients, and low enough in sugar that you don’t have to sweat over adding your favorite syrup… Here they are! P.S. The mix can also be made into thin crepe-like pancakes, but the waffles are our go-to at Hungryland.
Code: HG30. All products eligible. Expires 7/16/24.

Chew on this:

It’s July 9th, Don’t Put All Your Eggs in One Omelette Day. Because that’s just too many eggs. This Loaded Chicken Fajita Omelette, however, is just right.

It’s that time again—which friends are you gonna share today’s Sausage & Hot Honey Pizza Dip recipe with?


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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.

Questions on the WW Points® values listed? Click here.

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