Loaded Chicken Fajita Omelette

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Hungry Girl's Healthy Loaded Chicken Fajita Omelette Recipe Hungry Girl's Healthy Loaded Chicken Fajita Omelette Recipe

Loaded Chicken Fajita Omelette

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Entire recipe: 241 calories, 3.5g total fat (2g sat fat), 798mg sodium, 12.5g carbs, 1.5g fiber, 5g sugars, 38.5 protein

Green Plan SmartPoints® value 3*
Blue Plan (Freestyle) SmartPoints® value 1*

Purple Plan SmartPoints® value 1*
Entire recipe: 241 calories, 3.5g total fat (2g sat fat), 798mg sodium, 12.5g carbs, 1.5g fiber, 5g sugars, 38.5 protein

Green Plan SmartPoints® value 3*
Blue Plan (Freestyle) SmartPoints® value 1*
Purple Plan SmartPoints® value 1*

Ingredients

1/4 cup chopped onion

1/4 cup chopped bell pepper

3/4 cup fat-free liquid egg substitute (like Egg Beaters Original)

Dash each garlic powder and black pepper

2 oz. cooked and sliced skinless chicken breast

1/4 tsp. fajita seasoning mix

2 tbsp. shredded reduced-fat Mexican-blend cheese

2 tbsp. salsa

Optional topping: light or fat-free sour cream

Directions

Bring a skillet sprayed with nonstick spray to medium heat. Cook and stir onion and bell pepper until slightly softened and lightly browned, about 4 minutes.

Reduce heat to medium low. Season egg substitute with garlic powder and black pepper. Add to the skillet with the veggies, and let it coat the bottom. Cover and cook without stirring for 3 minutes, or until just set.

Meanwhile, in a medium microwave-safe bowl, season chicken with fajita seasoning. Cover and microwave for 1 minute, or until hot.

Top half of the omelette with shredded cheese and chicken. Fold the bare half over the filling.

Plate and top with salsa!

MAKES 1 SERVING

SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.

Publish Date: 2014-02-25

Author: Hungry Girl

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