Healthy Pumpkin Pie French Toast Snack Sticks + Snack-Sized Bread

Nov 11 2021
Brand-new grocery find! Small Slice breads from Arnold, Oroweat, and Brownberry are ready to claim a space in your kitchen. Find out what makes them such a great choice, and keep reading for our brand-new HG recipe, featuring Small Slice Oatnut bread!

Smaller Slices… Same Big Taste!

Small Slice Breads by Arnold, Oroweat, and Brownberry 1 slice: 70–80 calories, 1–1.5g total fat (0g sat. fat), 100–105mg sodium, 14g carbs, 1–2g fiber, 2g total sugars (2g added sugars), 3g protein — SmartPoints® value 2*

WW PersonalPoints™ value 2*

Newsflash: Bread rules! But we're picky when it comes to what kind of bread we choose. Well, these three brands have just added these AMAZING petite loaves to their already delicious lineup. Here's why we love them…

⭑ Each slice has just 80 calories or less
⭑ Free from artificial preservatives & high-fructose corn syrup
⭑ All the flavor you expect without sacrificing anything
⭑ Each slice is perfectly sized for a mid-afternoon snack or satisfying sandwich… ideal any time of day!

Find Small Slice Bread in Your Part of the USA

East Coasters: Look for the Arnold brand! Click for details on the 100% Whole Wheat and Oatnut. Then click here to locate!

Midwesterners: It’s Brownberry brand for you. Here’s the 411 on the 100% Whole Wheat and Oatnut. Then click here to locate!

West Coasters: Grab Oroweat Small Slice from your supermarket shelves! Read up on 100% Whole Wheat and Oatnut. Then click here to locate!

Hungry Girl's Healthy Pumpkin Pie French Toast Snack Sticks Recipe

Print Pumpkin Pie French Toast Snack Sticks Print

1/2 of recipe: 114 calories, 1.5g total fat (0g sat. fat), 244mg sodium, 17.5g carbs, 2.5g fiber, 2.5g sugars, 6.5g protein

WW PersonalPoints™ value 3*

Developed by Hungry Girl. Brought to you by Arnold, Oroweat, and Brownberry

Prep: 5 minutes
Cook: 10 minutes


1/4 cup (about 2 large) egg whites or fat-free liquid egg substitute

2 tbsp. unsweetened vanilla almond milk

2 tbsp. canned pure pumpkin

1 packet natural no-calorie sweetener

1/2 tsp. cinnamon

1/2 tsp. vanilla extract

1/4 tsp. pumpkin pie spice, or more for topping

Dash salt

2 slices Arnold/Brownberry/Oroweat Small Slice Oatnut Bread

Optional toppings: natural sugar-free pancake syrup, powdered sugar, light butter


In a medium bowl, combine all ingredients except bread. Whisk with a fork until uniform.

Cut bread into 1-inch-wide strips. Coat with egg mixture.

Bring a large skillet sprayed with nonstick spray to medium-high heat. Cook until golden brown and crispy, 2–3 minutes per side.


Find Small Slice Breads at a Store Near You!

East Coasters: Click to locate Arnold Small Slice near you!

Midwesterners: Click to locate Brownberry Small Slice near you!

West Coasters: Click to locate Oroweat Small Slice near you!

Chew on this:

November is Good Nutrition Month! Start your day with nutritious egg-topped avocado toast using Small Slice bread.

Help your buddies eat better — click "Send to a Friend" now.


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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.