Instead of Egg McMuffins… Easy Freezy Breakfast Sandwiches1/4th of recipe (1 sandwich): 214 calories, 4.5g total fat (2g sat fat), 588mg sodium, 28g carbs, 6.5g fiber, 2g sugars, 20.5g protein
Freestyle™ SmartPoints® value 5*
Enjoy the cheesy, ham & egg goodness you love without breaking the calorie bank. This McMuffin swap has only 5 main ingredients, and it’s so easy to make. Plus, you can whip these up ahead of time, and freeze ‘em for later. Total morning timesaver!