Low-Calorie Piña Colada Frozen Yogurt Bark Recipe

Aug 21 2025
Picture this: It’s a hot summer day, and you reach into your freezer for a cool ’n creamy dessert that tastes like a piña colada and has under 100 calories. That daydream is about to become a reality, thanks to today’s frozen yogurt bark recipe creation!



Hungry Girl Healthy Piña Colada Fro-Yo Bark Recipe

Print Piña Colada Fro-Yo Bark Print

1/6 of recipe: 90 calories, 2g total fat (1.5g sat. fat), 55mg sodium, 18.5g carbs, 0.5g fiber, 8g sugars, 6g protein

Click for WW Points® value*

Prep: 10 minutes

Freeze: 3 hours

Ingredients:

1 1/2 cups fat-free plain Greek yogurt

1 cup light whipped topping (thawed from frozen)

1/4 cup natural no-calorie sweetener that measures like sugar

1 1/2 tsp. coconut extract

1 dash salt

1/2 cup pineapple tidbits packed in juice, thoroughly drained and roughly chopped

1 1/2 tbsp. sweetened shredded coconut

Directions:

Line a 10” X 15” baking sheet with parchment paper, or spray it with nonstick spray. (If it won’t fit in your freezer, use an 8" X 8" baking pan instead.)

In a large bowl, combine yogurt, whipped topping, sweetener, coconut extract, and salt. Mix until uniform.

Spread mixture onto the baking sheet in a thin layer, about 1/4 inch thick.

Top with pineapple and coconut, and lightly press to adhere.

Loosely cover with foil and freeze until firm, at least 3 hours.

Slice or break into 6 pieces.

MAKES 6 SERVINGS

Hungry for More Healthy Frozen Treats?

We’ve got plenty of tasty frozen yogurt bark ideas—check out all the different flavor combos you can try!

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LilyAna Naturals Eye Cream Anti-Aging Moisturizer

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Chew on this:

Today, August 21st, is National Sweet Tea Day! While not the traditional Southern variety, we’re loving the perfectly sweet TeaFresher drink mixes by Ultima Replenisher.

Pass along today’s recipe for low-calorie piña colada frozen yogurt bark recipe to all your friends and neighbors…

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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark. For those on the Diabetic Plan, values may vary.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.