Make-ahead breakfasts make our day! Just roll out of bed in the morning, and your meal is served. Go ahead and hit snooze...
Banana French Toast Overnight Oats
Entire recipe: 298 calories, 8.5g total fat (1g sat. fat), 282mg sodium, 52.5g carbs, 7g fiber, 21g sugars, 6g protein
Green Plan SmartPoints® value 6*
Blue Plan (Freestyle™) SmartPoints® value 6*
Purple Plan SmartPoints® value 3*
Prep:
5 minutes
Chill: 6 hours
Ingredients:
1/2 cup unsweetened vanilla almond milk
1/2 cup mashed very ripe banana (about 1 medium banana)
1/3 cup old-fashioned oats
1 tbsp. lite pancake syrup
1/4 tsp. vanilla extract
1/4 tsp. cinnamon
Dash salt
1/4 oz. (about 1 tbsp.) chopped pecans
Directions:
In a medium bowl or jar, combine all ingredients except pecans. Mix well.
Cover and refrigerate for at least 6 hours, until oats are soft and have absorbed most of the liquid.
Top with pecans.
MAKES 1 SERVING
Introducing What’s Chewin’? -- the Hungry Girl Facebook Community!
It’s me, Lisa! And I could NOT be more excited to announce the launch of
What’s Chewin’?: the official Hungry Girl community on Facebook! The group just debuted last week, and already it’s exploding with photos and food discussions. Get in on the action...
⭑ Share your favorite recipes and find new ones
⭑ Post photos of what you’re eating and get inspiration from others
⭑ Get healthy-eating advice and share your best tips & tricks
⭑ Find support and motivation from like-minded Hungry Girl fans
The Hungry Girl Community: What’s Chewin’? is the PERFECT place to connect with fellow food lovers, calorie counters, and recipe experimenters. I’ll be weighing in regularly, and so will members of the Hungry Girl team!
DON’T MISS OUT... JOIN NOW!
Hungry for More Healthy Overnight Oats?
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SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)
*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.
Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.
