Layered Cheeseburger Dip + More Healthy Dip Recipes

Nov 13 2018
Are you a fan of classic 7-layer dip, and its cool, creamy, crunchy ways? Then you're in for a treat! This layered dip has a cheeseburger-inspired twist, and we CAN’T. GET. ENOUGH. It’s perfect for party time, snack time… anytime, really!

Hungry Girl's Healthy Layered Cheeseburger Dip Recipe

Print Layered Cheeseburger Dip Print

1/8th of recipe (about 2/3 cup): 97 calories, 4g total fat (2g sat. fat), 257mg sodium, 6.5g carbs, 1g fiber, 3.5g sugars, 9g protein

Click for WW Points® value*

Prep: 15 minutes
Cook: 10 minutes


8 oz. raw extra-lean ground beef (4% fat or less)

1 cup chopped onion

1/2 tsp. garlic powder

1/2 tsp. onion powder

3 tbsp. light/reduced-fat cream cheese

3 tbsp. ketchup

2 tbsp. yellow mustard

2 cups shredded lettuce, chopped

1 cup chopped tomatoes

1/2 cup shredded reduced-fat cheddar cheese

1/4 cup chopped dill pickle chips

1 tsp. sesame seeds


Bring a large skillet sprayed with nonstick spray to medium-high heat. Add beef, onion, and seasonings. Cook, stir, and crumble until beef is fully cooked and onion has softened, 5 - 7 minutes.

Remove skillet from heat. Add cream cheese, 2 tbsp. ketchup, and 1 tbsp. mustard. Stir until thoroughly mixed.

Spread beef into a flat-bottomed serving dish, and evenly top with lettuce, tomatoes, cheddar cheese, and pickles.

Drizzle with remaining 1 tbsp. each ketchup and mustard, and sprinkle with sesame seeds.


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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.

Questions on the WW Points® values listed? Click here.

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