Crispy Air-Fryer Garlic Parmesan Shrimp Recipe
1/2 of recipe (about 7 shrimp): 192 calories, 4g total fat (1.5g sat. fat), 561mg sodium, 7.5g carbs, 0.5g fiber, 0.5g sugars, 28.5g protein
Click for WW Points® value*
Cook: 10 minutes
1/4 cup panko bread crumbs
2 tbsp. grated Parmesan cheese
1/2 tsp. garlic powder
1/4 tsp. Italian seasoning
1/4 cup (about 2 large) egg whites or fat-free liquid egg substitute
8 oz. (about 14) raw large shrimp, peeled, tails removed, deveined
Optional dip: marinara sauce
In a wide bowl, combine bread crumbs, Parm, garlic powder, and Italian seasoning. Mix well.
Place egg whites/substitute in a second wide bowl. Coat shrimp with egg, followed by the seasoned crumbs.
Spray an air fryer with nonstick spray. Place shrimp in the air fryer, and spray with nonstick spray.
Set air fryer to 390ºF. Cook until golden brown and crispy, 5–7 minutes.
MAKES 2 SERVINGS
Oven Alternative: Bake at 400ºF until golden brown and crispy, 8–10 minutes.
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