Healthy Chicken Taco Salad Recipe

Feb 20 2024
This healthy 10-minute lunch recipe is so speedy & satisfying, you’re probably going to make it a bunch of times in a row! Grab the ingredients ASAP, because this week, Chicken Taco Salad is what’s for lunch.

Hungry Girl's Healthy Chicken Taco Salad Recipe

Print Chicken Taco Salad Print

Entire recipe: 323 calories, 8g total fat (3g sat. fat), 482mg sodium, 27.5g carbs, 7.5g fiber, 10.5g sugars, 35.5g protein

Click for WW Points® value*

Total: 10 minutes


3 cups chopped lettuce

1/2 cup chopped bell pepper

1/2 cup chopped tomato

1/4 cup frozen sweet corn kernels, thawed

2 tbsp. canned black beans, drained and rinsed

3 oz. cooked and chopped skinless chicken breast

1 1/2 tbsp. taco sauce, or more for topping

2 tbsp. shredded reduced-fat Mexican-blend cheese

1 tbsp. light sour cream

1 tbsp. chopped fresh cilantro


Place lettuce in a large bowl. Top with pepper, tomato, corn, and beans.

In a medium microwave-safe bowl, coat chicken with taco sauce. Cover and microwave for 30 seconds, or until hot.

Spoon chicken over the salad, and top with remaining ingredients. 


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Hungry for More Healthy 10-Minute Lunches?

If you like today’s Chicken Taco Salad recipe, check out these other speedy meals…

Chew on this:

It’s February 20th, National Cherry Pie Day! If you’ve never tried That’s It fruit bars, we suggest these snacks made from nothing but dried cherries and apples

Share this healthy Chicken Taco Salad recipe with all your favorite friends.


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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.

Questions on the WW Points® values listed? Click here.

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