Healthy Strawberry Cheesecake Dip Recipe

May 23 2017

Dip It Good!

Why should strawberry cheesecake be limited to special occasions? A bowl of our new calorie-slashed dip will make even the most mundane day magical! Forget fatty cake, and whip up this guilt-free dip STAT...

Hungry Girl's Healthy Strawberry Cheesecake Dream Dip Recipe

Print Strawberry Cheesecake Dream Dip Print

1/6th of recipe (about 3 tbsp.): 71 calories, 3g total fat (2.5g sat. fat), 78mg sodium, 8.5g carbs, 0.5g fiber, 5g sugars, 2g protein

Green Plan SmartPoints® value 3*
Blue Plan (Freestyle) SmartPoints® value 3*

Purple Plan SmartPoints® value 3*

Prep: 10 minutes
Cook: 5 minutes or less

Cool/Chill: 2 hours and 15 minutes


1 cup chopped strawberries (fresh or thawed from frozen and drained)

2 tsp. cornstarch

3/4 cup natural light whipped topping (like Skinny Truwhip or So Delicious Dairy Free Cocowhip Light)

1/3 cup fat-free plain Greek yogurt

1/4 cup light/reduced-fat cream cheese, room temperature

2 packets no-calorie sweetener (like Truvia)

1 tsp. vanilla extract

Dash salt


Place strawberries in a small blender or food processor. Puree until completely smooth and uniform.

In a small nonstick pot, combine cornstarch with 1/4 cup water, and stir to dissolve. Stir in pureed strawberries.

Set heat to medium. Stirring frequently, cook until thickened, about 2 minutes.

Transfer to a medium bowl. Let cool slightly, about 15 minutes.

Meanwhile, in a separate medium bowl, combine all remaining ingredients.

Fold in strawberry mixture, and stir until mostly smooth and uniform.

Cover and refrigerate until chilled, at least 2 hours.


HG FYI: If starting with frozen strawberries, make sure no sugar has been added. The only ingredient should be the fruit itself.

Chew on this:

National Loaded Potato Month (May) is winding down... Celebrate smart with these Sloppy-Jane-Stuffed Potatoes!

Make sure your pals have this dreamy dessert dip! Click "Send to a Friend" or forward it now.


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SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.