Air-Fryer Jicama Fries + More Healthy Veggie Fries
Entire recipe: 68 calories, <0.5g total fat (0g sat. fat), 298mg sodium, 16g carbs, 9g fiber, 3g sugars, 1g protein
Green Plan SmartPoints® value 0*
Blue Plan (Freestyle™) SmartPoints® value 0*
Purple Plan SmartPoints® value 0*
Cook: 30 minutes
1 1/2 cups peeled jicama spears (about 7 oz.)
1/8 tsp. salt, or more to taste
Optional dip: ketchup
Sprinkle jicama spears with salt, and place in the air fryer in a single layer. Lightly spray with nonstick spray.
Set air fryer to 365 degrees. Cook until golden brown and crispy, 25 - 30 minutes, shaking the basket halfway through.
MAKES 1 SERVING
Worth Ordering Online: Veggie Fry Must-Havesthis find is our go-to!
HIC Wavy Crinkle Cutting Tool - Unlike some crinkle cutters, this one is super easy to manage, thanks to the cozy molded handle on top. And when you cut your veggies into cute crinkle shapes, they look just like fries from your favorite diner!
Extra-Large Air Fryer - If you still haven't added an air fryer to your arsenal, now’s the time! Make fried food with less fat, or use it like a quick-cooking mini oven. The XL versions let you cook more food at once.
Hungry for More Healthy Veggie Fries?Each of these can be made in an air fryer or oven! (Don’t miss the air-fryer alternative beneath each recipe.)
Chew on this:
Happy International Picnic Day, June 18th! We're packing up some Sweet 'n Chunky Chicken Salad and lettuce cups… What's in YOUR picnic basket?
Fries for everyone! Click "Send to a Friend" now.
We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.
SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)
*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.
Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.