Personal PB&J Pies + More Healthy Dessert Recipes

Aug 7 2018
One can never have too many recipes for healthy peanut butter desserts, so we keep coming up with new ones! These new handheld pies are packed with PB&J flavor. Kids and adults will go nuts over ‘em!



Hungry Girl's Healthy Personal PB&J Pies Recipe

Print Personal PB&J Pies Print

1/6th of recipe (1 pie): 141 calories, 6g total fat (2g sat. fat), 118mg sodium, 18.5g carbs, 3g fiber, 4.5g sugars, 4g protein

Click for WW Points® value*

Prep: 20 minutes
Cook: 10 minutes
Chill: 2 hours

Ingredients:

Crust

1 cup old-fashioned oats

1/4 cup light whipped butter or light buttery spread

1/4 cup unsweetened applesauce

3 tbsp. powdered peanut butter

2 packets no-calorie sweetener (like Truvia)

1 tsp. cinnamon

1/8 tsp. salt

 

Filling

1 tbsp. cornstarch

1 1/2 cups chopped strawberries (fresh or thawed from frozen)

3 packets no-calorie sweetener (like Truvia)

 

Topping

6 tbsp. natural light whipped topping (like the kind by So Delicious or Truwhip)

1/4 oz. (about 1 tbsp.) chopped peanuts

Directions:

Preheat oven to 350 degrees. Spray 6 cups of a 12-cup muffin pan with nonstick spray.

To make the crust, pulse oats to the consistency of coarse flour in a small blender/food processor. Transfer to a large bowl.

In a small microwave-safe bowl, microwave butter for 20 seconds, or until melted. Add to the large bowl. Add remaining crust ingredients, and mix until uniform, with the consistency of wet sand.

Evenly distribute mixture among the 6 cups of the muffin pan, using your hands or a flat utensil to firmly press and form the crusts. Press it into the edges and up along the sides.

Bake until firm, about 10 minutes.

Meanwhile, make the filling. Combine cornstarch with 2 tbsp. water in a medium nonstick pot. Stir to dissolve. Add strawberries and sweetener. Mix well.

Set heat to medium. Cook and stir until thickened, 3 - 5 minutes.

Evenly distribute filling among baked pie crusts. Cover and refrigerate until chilled, at least 2 hours.

Dollop 1 tbsp. whipped topping over each pie, and top with peanuts.

MAKES 6 SERVINGS

HG FYI: If using frozen strawberries, make sure no sugar has been added... The only ingredient should be the fruit itself!

Chew on this:

It's National Raspberries 'n Cream Day, August 7th! Top these Raspberry Kiss Crunchettes with a few dollops of light whipped cream. Mmmm...

Everyone needs to know about these pies! Click "Send to a Friend" now.

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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.