Red, White & Blueberry Fro-Yo Bark + More Recipes for July 4th

Jul 3 2018
Here’s a fun twist on frozen treats that’s perfect for the Fourth of July: fruity frozen yogurt bark! Delicious, patriotic, beauteous, low in calories... What more could you ask for?

Hungry Girl's Healthy Red, White & Blueberry Fro-Yo Bark Recipe

Print Red, White & Blueberry Fro-Yo Bark Print

1/6th of recipe: 84 calories, 1.5g total fat (1.5g sat fat), 27mg sodium, 11.5g carbs, 0.5g fiber, 7.5g sugars, 6g protein

Green Plan SmartPoints® value 3*
Blue Plan (Freestyle) SmartPoints® value 2*

Purple Plan SmartPoints® value 2*

Prep: 10 minutes

Freeze: 2 hours


1 1/2 cups fat-free plain Greek yogurt

1 cup natural light whipped topping (like the kinds by So Delicious and Truwhip)

1 1/2 tbsp. lemon juice

4 packets no-calorie sweetener (like Truvia)

1 tsp. lemon zest

1 tsp. vanilla extract

1/2 cup blueberries

1/2 cup sliced strawberries


Line a baking sheet with parchment paper. (If it won’t fit in your freezer, use an 8" X 8" baking pan instead!)

In a medium-large bowl, combine all ingredients except berries. Mix until smooth and uniform.

Spread mixture onto the baking sheet in a thin layer, about 1/4 inch thick.

Top with berries, and lightly press to adhere.

Lightly cover with foil and freeze until firm, at least 2 hours.

Slice or break into 6 pieces.


HG Heads-Up: There will be no Hungry Girl email tomorrow, July 4th. But we'll be back on Thursday with a brand-new no-cook recipe you'll make all summer long (and beyond)!

Chew on this:

It's July 3rd, National Eat Your Beans Day! A slow cooker full of these "baked" beans is just what your Fourth of July party needs...

Click "Send to a Friend" right now -- you can't make enough to share with EVERYBODY…


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SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.