Healthy Vanilla Swappuccino Protein Shake
We're Going ProCan't decide between a yummy coffee drink and a filling protein shake? You don't need to! Break out your blender for the ultimate 2-in-1 beverage. It's like a low-calorie Frappuccino with a protein boost...
Entire recipe (about 16 oz.): 121 calories, 3g total fat (0.5g sat fat), 150mg sodium, 6g carbs, 1g fiber, 1.5g sugars, 20g protein
Green Plan SmartPoints® value 2*
Blue Plan (Freestyle™) SmartPoints® value 2*
Purple Plan SmartPoints® value 2*
1 1/2 tsp. instant coffee granules
1/2 cup unsweetened vanilla almond milk
1/4 tsp. cinnamon
1 1/2 cups crushed ice (about 12 ice cubes)
Optional: 1 natural no-calorie sweetener packet
Optional topping: natural light whipped topping (like So Delicious Cocowhip Light)
In a tall glass, combine coffee granules with 1/4 cup hot water. Stir to dissolve.
Transfer coffee mixture to a blender, along with remaining ingredients.
Blend at high speed until smooth, stopping and stirring if needed. (The longer you blend it, the bigger and frothier it'll get.)
MAKES 1 SERVING
Thirsty for More?
Chew on this:
Happy National Peaches & Cream Day, June 21st. A scoop of vanilla Greek fro yo over these Slow-Cooker Scalloped Peaches would be divine...
Make sure everyone has a good coffee buzz -- click "Send to a Friend" now!
We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.
SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)
*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.
Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.