Healthy Vanilla Swappuccino Protein Shake

Jun 21 2016

We're Going Pro

Can't decide between a yummy coffee drink and a filling protein shake? You don't need to! Break out your blender for the ultimate 2-in-1 beverage. It's like a low-calorie Frappuccino with a protein boost...

Hungry Girl's Healthy Protein-Packed Vanilla Swappuccino

Print Protein-Packed Vanilla Swappuccino Print

Entire recipe (about 16 oz.): 121 calories, 3g total fat (0.5g sat. fat), 150mg sodium, 6g carbs, 1g fiber, 1.5g sugars, 20g protein

Click for WW Points® value*

Prep: 5 minutes


1 1/2 tsp. instant coffee granules

1/2 cup unsweetened vanilla almond milk

1/4 cup plus 2 tbsp. (about 1 standard scoop or 2 small scoops) vanilla protein powder with about 100 calories per serving (like the kind by Quest Nutrition or Tera's Whey)

1/4 tsp. cinnamon

1 1/2 cups crushed ice (about 12 ice cubes)

Optional: 1 natural no-calorie sweetener packet

Optional topping: natural light whipped topping (like So Delicious Cocowhip Light)


In a tall glass, combine coffee granules with 1/4 cup hot water. Stir to dissolve.

Transfer coffee mixture to a blender, along with remaining ingredients.

Blend at high speed until smooth, stopping and stirring if needed. (The longer you blend it, the bigger and frothier it'll get.)


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Chew on this:

Happy National Peaches & Cream Day, June 21st. A scoop of vanilla Greek fro yo over these Slow-Cooker Scalloped Peaches would be divine...

Make sure everyone has a good coffee buzz -- click "Send to a Friend" now!


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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.

Questions on the WW Points® values listed? Click here.

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