Potato skins scream comfort food, but they’re not exactly healthy. Sorry, greasy spuds -- there’s a new skin in town! We turned to our BFF zucchini, and it delivered BIGTIME.
Cheesy Zucchini Skins
1/4th of recipe (2 skins): 98 calories, 6g total fat (3g sat fat), 268mg sodium, 4.5g carbs, 1.5g fiber, 3g sugars, 8g protein
Blue Plan (Freestyle™) SmartPoints® value 3*
3 slices center-cut bacon or turkey bacon
2 medium-large zucchini (about 10 oz. each), stem ends removed
2/3 cup shredded reduced-fat Mexican-blend cheese
1/4 cup chopped scallions
Optional topping: light sour cream
Preheat oven to 400 degrees. Spray a baking sheet with nonstick spray.
Cook bacon until crispy, either in a skillet over medium heat or on a microwave-safe plate in the microwave. (See package for cook times.)
Pierce zucchini several times with a fork. Place on a microwave-safe plate, and microwave for 1 minute.
Flip zucchini and microwave for 1 more minute, or until slightly softened.
Cut zucchini in half lengthwise. Gently scoop out and discard the inside flesh, leaving about 1/4 inch inside the skin. Thoroughly pat dry.
Place hollowed-out zucchini on the baking sheet, cut sides up. Fill with cheese. Chop or crumble bacon, and sprinkle over cheese.
Bake until zucchini has softened, cheese has melted, and bacon is hot, about 8 minutes.
Cut each piece in half widthwise, and sprinkle with scallions.
MAKES 4 SERVINGS
Hungry for More Healthy Zucchini Recipes?
Lisa’s Top Amazon Food Finds… This Week on the Hungry Girl Podcast!
In the latest episode of Hungry Girl: Chew the Right Thing!
, Lisa’s sharing her Amazon.com must-haves! Listen in as Lisa, Mikey, and Jamie “chew and tell,” and then head over to Amazon to order ‘em for yourself! Get ready for…
veggie-based grains with almost 40% fewer net carbs than white rice
the all-natural cheese powder that makes everything taste like mac & cheese
a high-protein snack bar that tastes like FUDGE
… and so much more!
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SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)
*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.