Lava Smash
Lava Smash
Prep: 10 minutes
Ingredients
8 frozen unsweetened strawberries, partially thawed
3 oz. rum
4 oz. (1/2 cup) sugar-free calorie-free coconut-flavored syrup (like Torani Sugar Free)
1/2 cup fat-free vanilla ice cream
1/4 cup crushed pineapple in juice (not drained)
2 no-calorie sweetener packets (like Splenda or Truvia)
2 cups crushed ice or 10 - 16 ice cubes
Optional garnish: pineapple wedges
Directions
Add strawberries and rum to a blender and puree until smooth. Distribute evenly between 2 tall glasses.
Rinse blender. Put remaining ingredients in the blender along with 4 oz. (1/2 cup) of cold water. Blend at high speed until smooth.
Very slowly pour the contents of the blender over the strawberry mixture in the glasses. If you like, garnish each glass with a pineapple wedge. Enjoy!
MAKES 2 SERVINGS
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Publish Date: 2014-06-07