Roasted Root Veggie Power Hour

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Hungry Girl's Healthy Roasted Root Veggie Power Hour Recipe Hungry Girl's Healthy Roasted Root Veggie Power Hour Recipe

Roasted Root Veggie Power Hour

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1/4th of recipe (about 1 cup): 128 calories, 3.5g total fat (0.5g sat. fat), 144mg sodium, 23.5g carbs, 6g fiber, 8.5g sugars, 2g protein

Prep: 20 minutes

Cook: 35 minutes

1/4th of recipe (about 1 cup): 128 calories, 3.5g total fat (0.5g sat. fat), 144mg sodium, 23.5g carbs, 6g fiber, 8.5g sugars, 2g protein
Prep: 20 minutes
Cook: 35 minutes

Ingredients

2 cups peeled butternut squash cut into 1-inch chunks (about 1/2 of a medium squash)

1 cup peeled carrot cut into 1-inch chunks (about 2 medium carrots)

1 cup peeled parsnip cut into 1-inch chunks (about 1 medium parsnip)

1 cup peeled beets cut into 1-inch chunks (1 - 2 beets)

1 tbsp. extra-virgin olive oil

1/8 tsp. each salt and black pepper

Directions

Preheat oven to 400 degrees. Spray a baking sheet with nonstick spray.

Place veggies in a large bowl. Drizzle with oil, and sprinkle with salt and pepper. Gently toss to coat.

Evenly distribute mixture on the baking sheet. Bake for 15 minutes.

Flip veggies. Bake until softened and browned, 18 - 20 minutes.

MAKES 4 SERVINGS

*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

Questions on the WW points values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2017-04-10

Author: Hungry Girl

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