Cinnamon Roll Growing Oatmeal + More Healthy Oatmeal Recipes
Entire recipe: 276 calories, 9.5g total fat (3g sat fat), 470mg sodium, 39.5g carbs, 5.5g fiber, 8.5g sugars, 8g protein
Blue Plan (Freestyle™) SmartPoints® value 8*
Cook: 20 minutes
Cool: 10 minutes
1 cup unsweetened vanilla almond milk
1/2 cup old-fashioned oats
1/2 tsp. maple extract
1/2 tsp. cinnamon
1 packet natural no-calorie sweetener (like Truvia)
1/2 tbsp. light/reduced-fat cream cheese
1 tbsp. light/reduced-fat cream cheese
1 tbsp. lite pancake syrup
1/4 tsp. cinnamon
In a nonstick pot, combine milk, oats, extract, cinnamon, and salt. Stir in 1 cup water, and bring to a boil.
Reduce to a simmer. Cook and stir until thick and creamy, 12 - 15 minutes.
Transfer to a medium bowl, and stir in sweetener and cream cheese. Let cool until thickened, 5 - 10 minutes.
Meanwhile, in a medium bowl, combine topping ingredients. Whisk until mostly smooth and uniform.
Once cooled, drizzle oats with topping.
MAKES 1 SERVING
Gift Find of the Day: Mrs. G’s Artisan Hot Pepper Jellies
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SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)
*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.