Crispy Air-Fryer Cauliflower Recipe
Air-Fryer French Onion Cauliflower
1/2 of recipe (about 1 1/2 cups): 133 calories, 7g total fat (1g sat. fat), 335mg sodium, 15g carbs, 6.5g fiber, 6g sugars, 5g protein
Click for WW Points® value*
Prep:
5 minutes
Cook:
15 minutes
Ingredients:
5 cups (about 1 large head) cauliflower florets
1 tbsp. olive oil
1 tbsp. French onion (or traditional onion) soup/dip seasoning mix
Directions:
Place cauliflower in a large bowl. Add oil, and toss to coat. Sprinkle with seasoning mix, and toss to coat.
Place 2 tbsp. water in the base of an air fryer. (This will prevent smoking.)
Set air fryer to 400ºF. Cook until tender and lightly browned, 10–12 minutes.
MAKES 2 SERVINGS
Oven Alternative: Bake at 425ºF until tender and lightly browned, 15–20 minutes.
So easy to make… Need proof? Click to watch the quick video!
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