CLICK TO SHOP!
Everything Bagel Salmon + More Healthy Everything Bagel Seasoning Recipes
1/2 of recipe: 229 calories, 12g total fat (4g sat. fat), 358mg sodium, 1.5g carbs, 0g fiber, 0.5g sugars, 24.5g protein
Green Plan SmartPoints® value 6*
Blue Plan (Freestyle™) SmartPoints® value 2*
Purple Plan SmartPoints® value 2*
Cook: 15 minutes
Two 4-oz. raw skinless salmon fillets
1/4 tsp. garlic powder
1/4 tsp. onion powder
1 1/2 tbsp. light/reduced-fat cream cheese
1 tsp. Dijon mustard
1 tsp. light mayonnaise
1/8 tsp. lemon juice
1 tsp. everything bagel seasoning (like the kind by Trader Joe’s or Wishful Seasoning)
Preheat oven to 450 degrees. Spray a baking sheet with nonstick spray.
Season salmon with garlic powder and onion powder. Place on the baking sheet, and bake until cooked through, about 14 minutes.
In a small bowl, combine cream cheese, mustard, mayo, and lemon juice. Stir until smooth and uniform. Spread over salmon. Top with everything bagel seasoning.
MAKES 2 SERVINGS
Amazon Find of the Day: Wishful Seasoning Original Not Just Bagel Seasoning
CLICK TO SHOP!
Hungry for More Everything Bagel Seasoned Recipes?
Chew on this:
It’s May 16th, National Do Something Good for Your Neighbor Day! You can’t go wrong with a neighborly gift of these double chocolate brownies.
Help your pals elevate their dinner game! Click "Send to a Friend" now.
We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.
*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.
Questions on the WW points values listed? Click here.
Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.