Breakout Recipe: Mexi-Corn Avocado Toast

Feb 9 2017
Stop whatever you're doing (other than reading this, of course): This recipe is so incredible that it's taken over Hungryland -- we can’t get enough! It's quick and easy to make, and you'll FLIP once you try it. Get on it!

Breakout Recipe: Hungry Girl's Healthy Mexi-Corn Avocado Toast

Print Mexi-Corn Avocado Toast Print

Entire recipe: 172 calories, 8.5g total fat (2g sat. fat), 451mg sodium, 19g carbs, 6g fiber, 2.5g sugars, 7.5g protein

Prep: 5 minutes
Cook: 10 minutes


3 tbsp. frozen sweet corn kernels

Dash ground cumin

Dash chili powder

1 slice light bread

1 1/2 oz. (about 3 tbsp.) mashed avocado

2 tbsp. crumbled reduced-fat feta cheese

Dash each salt and black pepper

2 tsp. chopped fresh cilantro


Bring a skillet sprayed with nonstick spray to medium-high heat. Add corn, and sprinkle with cumin and chili powder. Cook and stir until blackened, about 4 minutes.

Toast bread.

Meanwhile, in a small bowl, stir 1 tbsp. feta cheese into avocado.

Spread avocado mixture over toast, and sprinkle with salt and pepper.

Top with corn, remaining 1 tbsp. feta cheese, and cilantro.


Chew on this:

Today, February 9th, it National Bagels and Lox Day. Hold the bagel and make these Smokey Salmon Lettuce Wraps!

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