Breakout Recipe: Mexi-Corn Avocado Toast
Entire recipe: 172 calories, 8.5g total fat (2g sat. fat), 451mg sodium, 19g carbs, 6g fiber, 2.5g sugars, 7.5g protein
Cook: 10 minutes
3 tbsp. frozen sweet corn kernels
Dash ground cumin
Dash chili powder
1 slice light bread
1 1/2 oz. (about 3 tbsp.) mashed avocado
2 tbsp. crumbled reduced-fat feta cheese
Dash each salt and black pepper
2 tsp. chopped fresh cilantro
Bring a skillet sprayed with nonstick spray to medium-high heat. Add corn, and sprinkle with cumin and chili powder. Cook and stir until blackened, about 4 minutes.
Meanwhile, in a small bowl, stir 1 tbsp. feta cheese into avocado.
Spread avocado mixture over toast, and sprinkle with salt and pepper.
Top with corn, remaining 1 tbsp. feta cheese, and cilantro.
MAKES 1 SERVING
Chew on this:
Today, February 9th, it National Bagels and Lox Day. Hold the bagel and make these Smokey Salmon Lettuce Wraps!
You need to share this recipe with everyone! Click "Send to a Friend" right now.
We may receive affiliate compensation from some of these links. Prices and availability are subject to change.
We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.
*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.
Questions on the WW Points® values listed? Click here.
Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.