Healthy Sausage, Apple & Hot Honey Pizza Recipe

Oct 3 2023
This healthy pizza recipe is both seasonally delicious and so unexpected! We used our super-simple two-ingredient dough base, seasoned it up, then topped it with savory sausage, juicy apples, and the perfect sweet ‘n spicy finish. Prepare to fall in love with hot honey—use it on this pizza toast too!

Hungry Girl's Healthy Sweet-Hot Sausage & Apple Pizza Recipe

Print Sweet-Hot Sausage & Apple Pizza Print

1/2 of recipe (1 pizza): 307 calories, 7.5g total fat (4g sat. fat), 806mg sodium, 38g carbs, 1.5g fiber, 10.5g sugars, 20g protein

Click for WW Points® value*

Prep: 10 minutes
Cook: 15 minutes



1/2 cup self-rising flour

1/2 tsp. garlic powder

1/2 cup fat-free plain Greek yogurt



1/4 cup pizza sauce

1/2 cup shredded part-skim mozzarella cheese

1/4 cup chopped fuji apple

1 frozen meatless or turkey precooked sausage patty with 80 calories or less, thawed and chopped

2 tsp. hot honey (like Mike's Hot Honey)


Preheat oven to 450ºF. Line a baking sheet with parchment paper.

In a large bowl, mix self-rising flour with garlic powder. Add yogurt, and mix until dough forms.

Shape dough into two circles on the baking sheet, each about 6 inches in diameter and 1/4 inch thick. Bake for 7 minutes.

Spread with sauce, leaving a 1/2-inch border. Top with cheese, apple, and chopped sausage.

Bake until cheese has melted, sausage is heated through, and crust is crispy, about 5 minutes. Drizzle pizzas with hot honey.


HG Dough Tips: To prevent sticking, lightly dust your hands and work surface with flour and refrigerate dough for at least 5 minutes. The dough is easier to work with if you make it a day or two in advance.

Hungry Girl Amazon Finds: Best of September 2023!

In case you missed them the first time around, these are the most popular Amazon finds we featured last month…

Ailun Air Fryer Liners

If you love to use your air fryer but don't love to CLEAN your air fryer, you need a pack of disposable parchment liners like these. Choose the size & shape that best fits your particular appliance, and get 100 liners for just about $10. Would you pay $10 for someone else to clean your air fryer 100 times? We know we would.

Hungry for More Healthy Pizza Recipes?

After polishing off this sausage, apple & hot honey pizza, you simply must make these next…

Chew on this:

October is National Pizza Month. We’ve given you plenty of pizza recipes for today, but fun fact: There’s an officially licensed Teenage Mutant Ninja Turtles Pizza Everything Seasoning. AND it’s an Amazon’s Choice find!

Your friends need a new healthy pizza recipe! Send them this sausage, apple & hot honey creation now.


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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.