BBQ Bacon Burger Bowl + More Lower-Carb Burger Recipes
Entire recipe: 279 calories, 8g total fat (3g sat. fat), 583mg sodium, 23.5g carbs, 4g fiber, 14.5g sugars, 29g protein
Green Plan SmartPoints® value 6*
Blue Plan (Freestyle™) SmartPoints® value 6*
Purple Plan SmartPoints® value 6*
Cook: 10 minutes
3 cups shredded lettuce
1 slice center-cut bacon or turkey bacon
4 oz. raw extra-lean ground beef (4% fat or less)
1/3 cup chopped onion
2 tbsp. BBQ sauce with 45 calories or less per 2 tbsp. serving
1/3 cup chopped tomato
Seasonings: garlic powder, onion powder
Optional toppings: hamburger dill pickle chips, ketchup, yellow mustard
Place lettuce in a large bowl.
Cook bacon until crispy, either in a skillet over medium heat or on a microwave-safe plate in the microwave. (See package for cook time.)
Bring a skillet sprayed with nonstick spray to medium-high heat. Add beef, onion, and 1/4 tsp. each garlic powder and onion powder. Cook and crumble for about 5 minutes, until beef is fully cooked and onion has softened.
Remove skillet from heat. Stir in 1 tbsp. BBQ sauce.
Add beef mixture to the large bowl. Drizzle with remaining 1 tbsp. BBQ sauce, and top with tomato.
Chop or crumble bacon, and sprinkle over the bowl.
MAKES 1 SERVING
Hungry for More Lower-Carb Burger Recipes?
Chew on this:
It's National Cheeseburger Day, September 18th! You need these Too-Cute Cheeseburger Bites RIGHT NOW.
Share all the easy-recipe fun -- click "Send to a Friend" now.
We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.
SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)
*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.
Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.