Blueberry Bagel Bites + More Low-Calorie Bagel Recipes
Blueberry Bagel Bites
1/2 of recipe (4 bites): 160 calories, 0.5g total fat (0g sat fat), 348mg sodium, 30.5g carbs, 4.5g fiber, 6g sugars, 8.5g protein
Green Plan SmartPoints® value 5*
Blue Plan (Freestyle™) SmartPoints® value 5*
Purple Plan SmartPoints® value 5*
Prep:
10 minutes
Cook:
15 minutes
Ingredients:
1/2 cup whole-wheat flour
3/4 tsp. baking powder
1/2 cup fat-free blueberry Greek yogurt
1/4 cup freeze-dried blueberries
Seasonings:
1/2 tsp. cinnamon
1/8 tsp. salt
Optional toppings: light/reduced-fat cream cheese, light butter
Directions:
Preheat oven to 350 degrees. Spray a baking sheet with nonstick spray.
In a large bowl, combine flour, baking powder, cinnamon, and salt. Mix well.
Add yogurt, and stir until uniform. Fold in freeze-dried blueberries.
Evenly form into 8 balls, about 2 tbsp. each, and place on the baking sheet.
Spray with nonstick spray. Bake for 15 minutes, or until light golden brown.
MAKES 2 SERVINGS
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SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)
*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.
