20-Minute Cheeseburger Stir-Fry + More Healthy Dinner Recipes in 20 Minutes or Less

Oct 26 2021
We're big fans of making our healthy veggies & lean protein taste like comfort-food favorites. This skillet meal delivers burger-y goodness to your dinner plate in 20 minutes! (Pssst… You can also find a version of this one in our bestselling cookbook Hungry Girl Clean & Hungry.)

Hungry Girl's Healthy Cheeseburger Skillet Recipe

Print Cheeseburger Skillet Print

Entire recipe: 333 calories, 11g total fat (5.5g sat. fat), 777mg sodium, 22.5g carbs, 7g fiber, 9.5g sugars, 38g protein

Click for WW Points® value*

Prep: 10 minutes
Cook: 10 minutes


1 1/2 cup frozen riced cauliflower

1/4 cup finely chopped onion

1/4 tsp. garlic powder

2 dashes salt

2 dashes black pepper

4 oz. raw extra-lean ground beef (at least 95% lean)

1 cup finely chopped brown mushrooms

1/4 cup shredded reduced-fat cheddar cheese

2 tsp. yellow mustard

1/4 cup chopped tomato

Optional topping: ketchup


Bring a large skillet sprayed with nonstick spray to medium-high heat. Add cauliflower rice, onion, 1/8 tsp. garlic powder, and a dash each salt and pepper. Cook and stir until hot and softened, about 3 minutes. Transfer contents to a medium-large bowl. Cover to keep warm.

Remove skillet from heat; clean, if needed. Re-spray and return to medium-high heat. Add beef, and season with remaining 1/8 tsp. garlic powder and dash each salt and pepper. Add mushrooms. Cook, stir, and crumble until beef is fully cooked and mushrooms have softened, about 5 minutes.

Add cheese and mustard. Cook and stir until melted and well mixed, about 1 minute.

Add beef mixture to the medium-large bowl, and top with tomato.


Chew on this:

Happy National Chili Month! (That's October. Yes, it's October.) If today's burgerific recipe was right up your alley, you should also give this tasty 20-minute Turkey Burger Chili a try…

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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.

Questions on the WW Points® values listed? Click here.

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