Mushroom Swiss Turkey Burger Bowl + More Healthy Burger Bowl Recipes

Jan 2 2020
Happy New Year, HGers! Just because you're eating healthy food doesn’t mean you need to swear off all things delicious. (No way!) This bunless burger swap is loaded with protein, veggies, and tasty toppings. Super delicious and under 325 calories!

Hungry Girl's Healthy Mushroom Swiss Turkey Burger Bowl Recipe

Print Mushroom Swiss Turkey Burger Bowl Print

Entire recipe: 318 calories, 9g total fat (4.5g sat fat), 742mg sodium, 20g carbs, 5.5g fiber, 10g sugars, 40.5g protein

Green Plan SmartPoints® value 4*
Blue Plan (Freestyle) SmartPoints® value 3*

Purple Plan SmartPoints® value 3*

Prep: 10 minutes
Cook: 5 minutes

Ingredients:

3 cups shredded lettuce

4 oz. raw extra-lean ground turkey (at least 98% lean)

1 1/2 cups thinly sliced mushrooms

1/3 cup finely chopped onion

1/4 tsp. garlic powder

1/4 tsp. onion powder

1/8 tsp. each salt and black pepper

1 tbsp. light/reduced-fat cream cheese

2 tsp. Dijon mustard

1 slice reduced-fat Swiss cheese, cut into strips

1/3 cup chopped tomatoes

Optional toppings: dill pickle chips

Directions:

Place lettuce in a large bowl.

Bring a skillet sprayed with nonstick spray to medium-high heat. Add turkey, mushrooms, onion, and seasonings. Cook and crumble for about 5 minutes, until turkey is fully cooked and veggies have softened.

Remove skillet from heat. Add cream cheese and mustard. Stir until thoroughly mixed.

Add turkey/veggie mixture to the large bowl. Top with Swiss cheese and tomatoes. 

MAKES 1 SERVING

Chew on this:

Happy CHEW Year! January is National Slow-Cooker Month, so why not kick things off with this 98-calorie slow-cooker chicken soup? Yummm…

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SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.