Mushroom Swiss Turkey Burger Bowl + More Healthy Burger Bowl Recipes
Happy New Year, HGers! Just because you're eating healthy food doesn’t mean you need to swear off all things delicious. (No way!) This bunless burger swap is loaded with protein, veggies, and tasty toppings. Super delicious and under 325 calories!
Entire recipe: 318 calories, 9g total fat (4.5g sat. fat), 742mg sodium, 20g carbs, 5.5g fiber, 10g sugars, 40.5g protein
Click for WW Points® value*
Cook: 5 minutes
3 cups shredded lettuce
4 oz. raw extra-lean ground turkey (at least 98% lean)
1 1/2 cups thinly sliced mushrooms
1/3 cup finely chopped onion
1/4 tsp. garlic powder
1/4 tsp. onion powder
1/8 tsp. each salt and black pepper
1 tbsp. light/reduced-fat cream cheese
2 tsp. Dijon mustard
1 slice reduced-fat Swiss cheese, cut into strips
1/3 cup chopped tomatoes
Optional toppings: dill pickle chips
Place lettuce in a large bowl.
Bring a skillet sprayed with nonstick spray to medium-high heat. Add turkey, mushrooms, onion, and seasonings. Cook and crumble for about 5 minutes, until turkey is fully cooked and veggies have softened.
Remove skillet from heat. Add cream cheese and mustard. Stir until thoroughly mixed.
Add turkey/veggie mixture to the large bowl. Top with Swiss cheese and tomatoes.
MAKES 1 SERVING
Chew on this:
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