Healthy Air-Fryer Egg Frittata Recipe
Air-Fryer Sun-Dried Tomato & Mozzarella Frittata
1/2 of frittata (2 quarters): 270 calories, 5.5g total fat (3.5g sat. fat), 656mg sodium, 16g carbs, 3g fiber, 7g sugars, 34g protein
Click for WW Points® value*
Cook: 25 minutes
2 cups (about 16 large) egg whites or fat-free liquid egg substitute
2 tbsp. whipped cream cheese
1/4 tsp. garlic powder
1/4 tsp. onion powder
2 cups baby spinach
1/3 cup chopped sun-dried tomatoes (bagged or rinsed)
1/3 cup shredded part-skim mozzarella cheese
2 tbsp. chopped fresh basil
Spray an 8-inch air-fryer-safe pan with nonstick spray.
In a medium bowl, combine egg whites/substitute, cream cheese, and seasonings. Whisk until uniform.
Add spinach and tomatoes. Gently mix.
Transfer mixture to the pan. Top with mozzarella cheese. Place pan in the air fryer.
Set air fryer to 350ºF. Cook until firm, cooked through, and light golden brown, 20–22 minutes.
Serve topped with basil.
MAKES 2 SERVINGS
Oven Alternative! Bake in an 8-inch baking pan at 375ºF until firm, cooked through, and lightly browned, 25–30 minutes.
See how it's done! Get inspired… Watch just how easy it is to make this frittata.
Shop the Recipe!Stock up on key recipe ingredients at Target.com via Pickup, Delivery, or Shipping… We love options! (Look for the fresh basil in store.)
Hungry for More Breakfast & Brunch Recipes?In addition to this healthy air-fryer egg frittata recipe, here are some other morning superstars…
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