Low-Carb Bell Pepper Tacos Recipe

Aug 12 2025
It’s Taco Tuesday! (And if you’re reading this some other day, Taco Tuesday is just a state of mind.) Instead of standard tortillas or taco shells, we’re using bell pepper halves for a lower carb take on the classic recipe. Crunchy, delicious, and full of veggies & protein…



Hungry Girl Healthy Bell Pepper Tacos Recipe

Print Bell Pepper Tacos Print

1/2 of recipe (2 tacos): 275 calories, 9g total fat (4g sat. fat), 580mg sodium, 16g carbs, 4g fiber, 8.5g sugars, 30g protein

Click for WW Points® value*

Prep: 10 minutes
Cook: 5 minutes

Ingredients:

2 large red bell peppers

8 oz. raw extra-lean ground beef (at least 95% lean)

1/4 cup finely chopped onion

1 tbsp. taco seasoning

1/4 cup shredded reduced-fat Mexican-blend cheese, or more for topping

1/2 cup shredded lettuce

1/4 cup salsa

Optional topping: light sour cream

Directions:

Halve bell peppers lengthwise. Remove and discard seeds and stems.

Bring a skillet sprayed with nonstick spray to medium-high heat.

Add beef, onion, and taco seasoning. Cook and crumble until beef is fully cooked and onion has softened, about 5 minutes.

Fill bell pepper halves with beef mixture and remaining ingredients.

MAKES 2 SERVINGS

HG FYI: Not all taco seasonings are gluten free, so read labels carefully if that’s a concern.

Cute & Convenient Kitchen Gadgets!

Chef'n QuickCore Pepper Corer

Love today’s recipe? This handy Amazon's Choice tool can make prep even easier! Just twist the QuickCore into any bell pepper and pull to remove the stem, core, and seeds in one move. It's top-rack dishwasher safe, too. (Yay!) Chef'n makes a bunch of other terrific kitchen gadgets too—explore more below…



Hungry for More Healthy Taco-Inspired Swaps?

If you love today’s lower carb tacos, you’ll probably also want to try more of our taco-rific goodies…

Chew on this:

It’s August 12th, National Julienne Fries Day. The DASH Safe Slice mandoline lets you julienne, slice, and dice without your fingertips ever getting close to a blade!

Were you just going to go about your day and NOT share this low-carb recipe for Bell Pepper Tacos? We didn’t think so…

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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark. For those on the Diabetic Plan, values may vary.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.