Creamy Mango Matcha Smoothie + More Frozen Drink Recipes Under 125 Calories

Jul 21 2020
Hey all, it's Lisa. I love an ice-blended creamy matcha drink, but I recently discovered that the secret to take it from good to great is one of my freezer staples: frozen mango chunks! Add the fruit, blend away, and get ready to experience a dreamy flavor explosion...

Hungry Girl's Healthy Mango Matcha-ccino Freeze Recipe

Print Mango Matcha-ccino Freeze Print

Entire recipe: 114 calories, 3g total fat (1g sat. fat), 111mg sodium, 19.5g carbs, 2g fiber, 14g sugars, 1g protein

Click for WW Points® value*

Click here to see Lisa make it on Facebook, and click here for YouTube!

Prep: 5 minutes


2 tsp. sugar-free French vanilla powdered creamer

1 tsp. or 1 packet matcha green tea powder

1 packet no-calorie sweetener

1/2 packet (about 1/2 tsp.) sugar-free powdered drink mix (any fruit flavor!)

1/2 cup unsweetened vanilla almond milk

3/4 cup frozen mango chunks

1 cup crushed ice (about 8 ice cubes)

Optional topping: whipped topping


In a tall glass, combine creamer, matcha powder, sweetener, and drink mix. Add 1/4 cup very hot water, and stir to dissolve.

Add 1/4 cup cold water, and transfer to a blender. Add milk, mango, and ice. Blend on high speed until smooth, stopping and stirring if needed.


HG Tip: Looking for natural vanilla powdered creamer? Grab a bag of Laird Superfood Creamer!

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