Quick-Fix Crustless Chicken Pot Pie

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Quick-Fix Crustless Chicken Pot Pie

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Entire recipe: 228 calories, 2g total fat (0.5g sat fat), 510mg sodium, 22.5g carbs, 4.5g fiber, 7g sugars, 26.5g protein

Green Plan SmartPoints® value 7*
Blue Plan (Freestyle) SmartPoints® value 1*

Purple Plan SmartPoints® value 1*

Prep: 5 minutes

Cook: 5 minutes

Entire recipe: 228 calories, 2g total fat (0.5g sat fat), 510mg sodium, 22.5g carbs, 4.5g fiber, 7g sugars, 26.5g protein

Green Plan SmartPoints® value 7*
Blue Plan (Freestyle) SmartPoints® value 1*
Purple Plan SmartPoints® value 1*
Prep: 5 minutes
Cook: 5 minutes

Ingredients

1 1/2 cups frozen petite mixed vegetables

3 oz. cooked and chopped skinless chicken breast

1/4 cup fat-free or nearly fat-free chicken or turkey gravy

Optional seasonings: garlic powder, onion powder

Directions

Place frozen veggies in a medium microwave-safe bowl. Microwave for 3 minutes, or until hot. Blot away excess liquid.

Mix in chicken and gravy. Microwave until hot, about 1 minute. Yum!

MAKES 1 SERVING

SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.

Publish Date: 2014-10-17

Author: Hungry Girl

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