⭑ ready-to-eat overnight oats with 7g protein
⭑ heat & eat chicken dumplings that steam in the microwave
⭑ grab & go snack packs with cheese, fruit & nuts
… and so much more!
CLICK TO LISTEN!
And subscribe so you never miss an episode.
1/2 of recipe (4 bagel bites): 212 calories, 2g total fat (1g sat fat), 596mg sodium, 35.5g carbs, 5g fiber, 10g sugars, 10.5g protein
Green Plan SmartPoints® value 7*
Blue Plan (Freestyle™) SmartPoints® value 7*
Purple Plan SmartPoints® value 7*
Cook: 15 minutes
2 wedges The Laughing Cow Light Creamy Swiss cheese
1/2 cup whole-wheat flour
1 packet no-calorie sweetener
1 tsp. baking powder
1 1/4 tsp. cinnamon
1/4 tsp. nutmeg
1/8 tsp. salt
1/2 cup fat-free vanilla Greek yogurt
1/2 tsp. vanilla extract
1/4 cup finely chopped freeze-dried apples
Preheat oven to 350 degrees. Spray a baking sheet with nonstick spray.
Slice each cheese wedge into 4 pieces, for a total of 8 pieces.
In a large bowl, combine flour, sweetener, baking powder, cinnamon, nutmeg, and salt. Stir until uniform. Add yogurt and vanilla extract. Thoroughly mix.
Fold in chopped freeze-dried apples. Evenly form the dough into 8 balls (about 2 tbsp. each).
Press an indentation into each dough ball, and fill with a piece of cheese. Seal dough around filling. Place on the baking sheet, evenly spaced.
Spray with nonstick spray. Bake for 15 minutes, or until light golden brown.
MAKES 2 SERVINGS
Air-Fryer Alternative: Set air fryer to 360 degrees (or nearest degree). Add bagel bites in a single layer. Cook for 10 minutes, or until tops are light golden brown and insides are cooked through.
Happy National Oatmeal Day, October 29th! We’ve got a bazillion oatmeal recipes, but have you ever had BAKED OATMEAL? Don't miss out...
Pass along this recipe to your best breakfast buddies! Click "Send to a Friend" now.
We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.
SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)
*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.
Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.