Apple Pie Overnight Oats + More Healthy Make-Ahead Oatmeal Breakfast Recipes

Mar 22 2022
As the weather starts to get a bit warmer (or at least less cold), you might find yourself wanting to change up your hot oatmeal routine. Add overnight oats to the top of your list—little-to-no cooking required, and they’re so easy to whip up in advance! They’re meant to be enjoyed chilled, but we’d be lying if we said we haven’t warmed them before…

Hungry Girl's Healthy Apple Pie Overnight Oats Recipe

Print Apple Pie Overnight Oats Print

Entire recipe: 225 calories, 4.5g total fat (0.5g sat. fat), 265mg sodium, 41g carbs, 6.5g fiber, 8.5g sugars, 6.5g protein

Click for WW Points® value*

Prep: 5 minutes
Cook: 5 minutes or less
Chill: 6 hours


1/2 cup chopped Fuji apple

1/4 tsp. cinnamon, divided

1/2 cup unsweetened vanilla almond milk

1/2 cup old-fashioned oats

1 packet natural no-calorie sweetener

1/4 tsp. vanilla extract

1 dash ground nutmeg

1 dash salt

1 graham cracker (1/4 sheet), crushed


In a medium microwave-safe bowl or jar, mix apple with 1/8 tsp. cinnamon. Cover and microwave for 1 1/2 minutes, or until apple has softened.

Add milk, oats, sweetener, vanilla extract, nutmeg, salt, and remaining 1/8 tsp. cinnamon. Mix well.

Cover and refrigerate for at least 6 hours, until oats are soft and have absorbed most of the liquid.

Top with crushed graham cracker before serving.


Amazon Find of the Day!

C CREST Glass Food Storage Containers (10 Pack) Is it weird to be head-over-heels IN LOVE with a set of food containers? Because we are swooning! This Amazon’s Choice 10-piece set comes in a variety of vibrant colors and features two practical sizes. They’re safe for use in your microwave (leave out the lids), dishwasher, and freezer, making them IDEAL for make-ahead meals like today’s. The containers are airtight and leak proof, and since they’re made of glass, they’ll last a looooong time. We’re not the only ones who love this set… It has almost 17,000 reviews with an average of 4.5 stars!


FYI: We may receive affiliate compensation from some of these links.

Chew on this:

Happy World Water Day, March 22nd! Learn more about the United Nations' campaign to expand awareness about groundwater and its impact worldwide.

Make your pals' mornings a bit better… Share this recipe now!


We may receive affiliate compensation from some of these links. Prices and availability are subject to change.

We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.

*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.