Apple Pie Overnight Oats + More Healthy Make-Ahead Oatmeal Breakfast Recipes

Mar 22 2022
As the weather starts to get a bit warmer (or at least less cold), you might find yourself wanting to change up your hot oatmeal routine. Add overnight oats to the top of your list—little-to-no cooking required, and they’re so easy to whip up in advance! They’re meant to be enjoyed chilled, but we’d be lying if we said we haven’t warmed them before…



Hungry Girl's Healthy Apple Pie Overnight Oats Recipe

Print Apple Pie Overnight Oats Print

Entire recipe: 225 calories, 4.5g total fat (0.5g sat. fat), 265mg sodium, 41g carbs, 6.5g fiber, 8.5g sugars, 6.5g protein

Click for WW Points® value*

Prep: 5 minutes
Cook: 5 minutes or less
Chill: 6 hours

Ingredients:

1/2 cup chopped Fuji apple

1/4 tsp. cinnamon, divided

1/2 cup unsweetened vanilla almond milk

1/2 cup old-fashioned oats

1 packet natural no-calorie sweetener

1/4 tsp. vanilla extract

1 dash ground nutmeg

1 dash salt

1 graham cracker (1/4 sheet), crushed

Directions:

In a medium microwave-safe bowl or jar, mix apple with 1/8 tsp. cinnamon. Cover and microwave for 1 1/2 minutes, or until apple has softened.

Add milk, oats, sweetener, vanilla extract, nutmeg, salt, and remaining 1/8 tsp. cinnamon. Mix well.

Cover and refrigerate for at least 6 hours, until oats are soft and have absorbed most of the liquid.

Top with crushed graham cracker before serving.

MAKES 1 SERVING

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Chew on this:

Happy World Water Day, March 22nd! Learn more about the United Nations' campaign to expand awareness about groundwater and its impact worldwide.

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