Ranch Chicken + More Healthy Chicken Dinner Recipes in 15 Minutes or Less

Jan 13 2022

Tune In Tonight: Amazon Live!

Since there are SO many new Amazon finds at the beginning of the year, Lisa is going LIVE for three weeks in a row this month with all-new episodes of Hungry Girl’s Snacks & Hacks One-Stop Shopping Show! Tune in at 5pm PT/8pm ET this evening (Thursday 1/13) for...

⭑ low-carb bread essentials + easy recipe ideas
⭑ DELICIOUS plant-based nutrition bars that satisfy
⭑ tasty snacks made from nothing but fruit
⭑ portion-controlled chocolate snacks with no added sugar

Plus, discounts up to 30% off, trivia & exclusive Hungry Girl prizes! Set a reminder now, and visit hungry-girl.com/amazonlive tonight. (Can’t make it? Watch episodes ANY TIME by clicking on that link!)

Frozen veggies to the rescue! These heat-n-eat freezer staples cut down the prep time in this speedy skillet meal…

Hungry Girl's Healthy One-Pan Ranch Chicken Recipe

Print One-Pan Ranch Chicken Print

1/2 of recipe: 297 calories, 10g total fat (5g sat. fat), 629mg sodium, 17g carbs, 3.5g fiber, 8.5g sugars, 32g protein

Click for WW PersonalPoints™ value*

Prep: 5 minutes
Cook: 10 minutes

Ingredients:

8 oz. raw boneless skinless chicken breast, cut into bite-sized pieces

1 dash salt

1 dash black pepper

1 1/2 cups frozen riced cauliflower

1 cup frozen petite mixed vegetables

1/4 cup light sour cream

3 tbsp. light/reduced-fat cream cheese

1 tbsp. ranch dressing/dip seasoning mix

Directions:

Bring a skillet sprayed with nonstick spray to medium-high heat. Add chicken, and season with salt and pepper. Cook and stir until browned, about 3 minutes.

Reduce heat to medium. Add cauliflower and mixed veggies. Mix well. Cover and cook for 4 minutes.

Add sour cream, cream cheese, and ranch seasoning mix. Cook and stir until chicken is fully cooked and entire dish is hot and well mixed, about 2 minutes.

MAKES 2 SERVINGS

Chew on this:

It's January 13th, National Peach Melba Day, honoring a dessert of peaches, raspberry sauce, and vanilla ice cream. Serve slow-cooked peaches à la mode with a handful of raspberries for a 2022 twist!

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*The WW points values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® and PersonalPoints™ trademarks.

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