Healthy Jalapeño Cheddar Scrambled Egg Breakfast Tacos + More Breakfast Taco Recipes

Mar 29 2022
If you need help motivating yourself to get moving in the morning, promising yourself breakfast tacos is a solid move. This recipe is so easy to throw together, and it’s a super-fun way to eat your scrambled eggs…



Hungry Girl's Healthy Jalapeño Cheddar Breakfast Tacos Recipe

Print Jalapeño Cheddar Breakfast Tacos Print

Entire recipe: 288 calories, 10.5g total fat (5.5g sat. fat), 721mg sodium, 23g carbs, 2g fiber, 1.5g sugars, 23.5g protein

Click for WW Points® value*

Prep: 5 minutes
Cook: 5 minutes or less

Ingredients:

2/3 cup (about 5 large) egg whites or fat-free liquid egg substitute

1/4 tsp. garlic powder

1 tbsp. jarred or canned chopped jalapeño peppers (drained)

1 tbsp. whipped cream cheese

2 corn taco shells (flat-bottomed shells, if available)

2 tbsp. shredded reduced-fat cheddar cheese

1 tbsp. salsa or salsa verde

Directions:

Spray a large microwave-safe mug with nonstick spray. Add egg whites/substitute and garlic powder. Mix well. Stir in jalapeño peppers. Microwave for 1 minute.

Stir in cream cheese. Microwave for 1 more minute, or until set.

Divide egg scramble between taco shells. Top with cheese and salsa.

MAKES 1 SERVING

Chew on this:

March 29th (which is today) is National Lemon Chiffon Cake Day. These little almond-topped lemon cakes are divine...

Avoid the moment where you tell your friend you had tacos for breakfast & they're sad because you didn't give them the recipe… SHARE!!!

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