Healthy Mushroom Ricotta Toast + More Easy Breakfast Hacks
Who said a quick & easy breakfast can't have an air of class to it? Not us, that's for sure! This savory breakfast was inspired by something we saw on TikTok, and we just had to give our own spin. (The truffle salt really makes it extra delicious… YUM.)
Entire recipe: 168 calories, 6g total fat (2.5g sat. fat), 537mg sodium, 20g carbs, 4g fiber, 6g sugars, 11g protein
Click for WW PersonalPoints™ value*
Cook: 5 minutes
1/4 cup light/low-fat ricotta cheese
1/4 tsp. garlic powder, divided
2 dashes truffle salt, divided (or regular salt)
1 slice whole grain bread with 60–80 calories per slice
1 cup thinly sliced brown mushrooms
1/4 tsp. ground thyme
1 1/2 tsp. light butter
1/2 tsp. lemon juice
Optional topping: lemon zest
In a small bowl, combine ricotta with 1/8 tsp. garlic powder and 1 dash salt. Stir until uniform.
Meanwhile, bring a skillet sprayed with nonstick spray to medium-high heat. Add mushrooms, thyme, remaining 1/8 tsp. garlic powder, and remaining 1 dash salt. Cook and stir until mostly softened and browned, about 3 minutes.
Reduce heat to medium-low. Add butter and lemon juice. Cook until butter has melted, about 1 minute.
Spread ricotta mixture over the toast.
Top with mushrooms.
MAKES 1 SERVING
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Chew on this:
It's March 8th, National Peanut Cluster Day. We suggest you have a little more fun with your snack… Check out these Sun-Maid PB&J Bites!
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